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Investigación/Artículos
A continuación encontrará la lista de los artículos escritos por los miembros de la Academia Life Fitness, muchos de los cuáles han sido publicados en las mejores revistas del sector.  Los artículos tratan sobre ejercicio y temas relacionados con el fitness, como por ejemplo el feedback al ejercicio, el consumo de calorías, las modalidades de entrenamiento de fuerza y el ratio de frecuencia cardíaca.

 

Exercise Program Design



How to Choose the Right Personal Trainer
Provided by American Council on Exercise
Get Back into the Swing of Golf
Provided by Life Fitness Academy
Tips for Buying a Home Treadmill
Provided by Life Fitness Academy
Outfitting your Home Gym
Provided by Life Fitness Academy
Tips to Sticking to Your Workout Routine
Provided by Life Fitness Academy
Choosing a Health Club That's Fit For You
Provided by Life Fitness Academy
Getting Started with a Fitness Program
Provided by Life Fitness Academy
How to Successfully Run to the Finish Line of Your First Race
Provided by Life Fitness Academy
Before you Start an Exercise Program
Provided by American Council on Exercise
The Right Exercise Program for You Starts Here
Provided by American Council on Exercise
Three Things Every Exercise Program Should Have
Provided by American Council on Exercise
Warm Up to Work Out
Provided by American Council on Exercise
Are You Ready for Running Season?
Provided by Life Fitness Academy
Everything In Moderation
Provided by American Council on Exercise
The Best Time To Exercise
Provided by American Council on Exercise
Too Much of a Good Thing
Provided by American Council on Exercise
Periodized Training - and Why It's Important
Provided by American Council on Exercise
How to Incorporate Circuit Training into your Facility
Provided by Life Fitness Academy

 

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Empirical Testing on New Treadmill Design Revamps Fit Test Program
Biomechanical Research Presents Benefits of New Summit Trainer
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